A Bright Spot

I don't want to talk about my diet. I have been traveling and eating out every meal. But, today, I did run for 45 minutes (on a treadmill). I was encouraged to be able to run that long.

I am on a new migraine medicine which makes me feel loopy all day. I take it at night, and it doesn't really wear off till supper. So, I have about 4 or 5 lucid hours in a day. I finally ran at about 6:30 pm, when the medicine wore off.

I hate running on a treadmill, but with the winter we are having, there are no alternatives.